How fast do you speak?

Lisa on the air

When I am making presentations about public speaking or delivering a podcast (yes, that really is me in the picture above), I often talk about the perceptions formed based on the rate of speech of the presenter. Inevitably someone in the audience asks me,

“Lisa, how fast do YOU speak?”

If you have attended one of my seminars or spoken with me on the phone you would know that my natural rate of speech is quite fast. When making presentations I speak at approximately 145-160 words per minute (wpm), while an average American English speaker engaged in a friendly conversation speaks at a rate of approximately 110–150 wpm. (Interestingly, publishers recommend books on tape to be voiced at 150-160 wpm, auctioneers are generally 250-400 wpm while the average reading rate is about 200-300 wpm).

However, as you may know, people speak at different rates at different times. Natural speech includes bursts of more rapid speech and in addition, we are all capable of speaking faster and slower when we want. Of course, there are also variations in speed associated with the situation in which the speech is being produced.

We speak more rapidly if we are in a hurry, or saying something urgent, or trying not to be interrupted in a conversation. For many people, nervousness or excitement will also increase the rate of speech. Conversely, we tend to speak more slowly when we are tired or bored. I know for me, I tend to talk more slowly and with more non-words (um, ah, pauses, etc.) when making impromptu presentations and while practicing delivery of new presentation materials. Clearly the emotional state of the speaker greatly influences the rate of speaking.

Finally, I think there is also a cultural and personal element. In some places, like New York City people tend to naturally talk faster, while in other locales people talk much slower. Culturally, if English isn’t the speakers first language, that can also slow down the rate of speech. In addition, some people are naturally fast talkers, while others habitually speak slowly. I was a fast talker even as a child. My mother was constantly telling me to slow down and breathe!

So how do you calculate how your rate of speech?

We are used to measuring the speed at which someone can type, write or take shorthand dictation in terms of how many words per minute are taken down. Some adjustment usually has to be made to penalize someone for going so rapidly that they make mistakes. In measuring speech, we can do the same thing - we can give someone a speaking task such as describing what their research is or what they did on their last vacation - and count how many words they speak in a given time period.

So, are your ready to calculate your speech rate? You have two options. The first option is a more accurate measure of your speech rate, but requires you to speak extemporaneously about a topic for one minute. While the alternative method, isn’t quite as accurate, but does give you a general idea of your speech rate.

Option One: Talk, Tape and Count

Take out your tape recorder. Think of a topic you have a genuine interest in…your family, your research, and your favorite hobby. Once you are ready, begin speaking and begin recording yourself. Be sure to speak for at least one minute on the topic. Then using the rewind function, play the tape back several times to count the number of words you uttered in one minute. It is even better if you extemporaneously present and record one minute of your most recent presentation. This way, your score will be a more accurate measure of your “presentation” speech rate.

Option Two: Read and Count

For those of you that would prefer not to record yourself, here is another way to measure your speech rate. Read the following “test” paragraph aloud. Try to pace yourself as if you are presenting or talking at your “normal” rate. This method isn’t as accurate but it is easier to count.

Start “presenting” the paragraph below. See how far you get after a minute has gone by. Count the number of words you were able to express in one minute. This is your presentation speech rate.

Start your timing, then stop, after one minute.

This begins my test of my presentation speech rate. Using this method, I will measure my speech rate by reading the following sentences as if I am actually speaking in my normal manner.

In our lab, we are determining what is required to turn designed proteins into active enzymes. Specifically, I am working with Bill Smith to add the functions of dinuclear enzymes to our designs. Our work has the potential to create small enzymes capable of replacing large natural ones that are difficult to express and purify.

We found that opening the active site to substrate required using smaller side chains that resulted in destabilization of the protein structure.

(Word count 110)

A detailed analysis suggested that we could stabilize the new enzyme structure by reengineering the turn in our protein.

(Word count 129)

We demonstrated that the new enzyme adopts the desired conformation and can perform several reactions naturally catalyzed by much larger proteins.

(Word count 150)

This work demonstrates that we can design new active sites, and is the first step to the design of active sites capable of novel chemistry.

(Word count 175)

This is a test. This is only a test of my speech rate.

~end~ (Word count 183)
So does your rate of speaking matter?

Yes! It does. Research has shown that speaking rate influences perceptions. In fact, a positive linear relationship has repeatedly been found between speech rate and perceived competence. In fact several studies found that faster rates of speech are associated with perceptions of competence, extraversion, and social attractiveness. In other similar studies, listeners rated competence and social attractiveness higher for those speakers whose perceived and actual speaking rates were similar to their own than to those whose rates they believed to be different from their own.

Obviously, other factors also influence perceptions of competence, extraversion and social attractiveness. What is important to remember is that your rate of speech does have an impact on the perceptions of your audience.

So what is your rate of speech? Let us know in the comments.

Comments (6) left to “How fast do you speak?”

  1. Six Minutes wrote:

    106 Public Speaking Blogs: The Public Speaking Blogosphere…

    The public speaking blogosphere: a large and varied space with fuzzy edges spanning many disciplines. There are public speaking blogs which focus on speech delivery, visual presentation design, speechwriting, humor, personal development, and interperso…

  2. Six Minutes wrote:

    Public Speaking Articles: Week in Review [2008-05-10]…

    Every Saturday, we survey the best public speaking articles from throughout the public speaking blogosphere.
    This week’s review is a bit different. Since I’m speaking at the District 21 Toastmasters conference this weekend, I’m not ar…

  3. Terry Gault wrote:

    Lisa,

    Thanks for the post.

    Controlling your speech rate is a definitely a good thing to keep track of.

    Nonetheless, I want to turn this post on its head: I feel that presenters often try to rush through their material as quickly as possible and in doing so alienate their audience.

    Silence is powerful in presentations!

    Silence is a common occurrence in genuine dialogue. One of our strongest allies in being mentally present is to hold our silence longer than is comfortable.

    Our natural discomfort with silence sometimes causes us to interrupt a silence in the conversation too soon. Frequently, before someone embraces a new perspective we are urging, they will go silent. They are doing the deep thinking required before they open to new perspectives. To interrupt this important exploration undercuts our ability to influence.

    I always suggest:

    1. Practice holding silence longer. Allow your “inner-observer” to
    monitor your nervousness, “Shouldn’t I be saying something?”
    2. Develop deeper silences within yourself so that you can hear
    through the noise to find the signal of what others really mean.
    3. See the silence of your conversation not as dead silence, not as paralyzed silence, but as silence teeming with possibility.

    Thanks again

  4. Lisa B. Marshall wrote:

    Rushing is definitely NOT what this post is endorsing! It was just to talk about the perceptions of listeners. And I agree that pauses or silences are an important part of our speech. I like to say, just like in music, the pauses are an integral part of the beauty. A pause BEFORE an important point draws attention to the next words spoken, while a pause AFTER a point, allows for “digestion” of the thought. Pauses are also VERY IMPORTANT when delivering humor–many jokes simply aren’t funny if you don’t pause in the right spot.

  5. farmer*swife wrote:

    I have to say that everyone knows how to control speech when making a point. But, there are some (like myself) for whom the words come out of the mouth as quickly as the mind can think it — though, actually the mind thinks way quicker than the mouth can form and sound the words.

    It can be frustrating and difficult when one’s mind runs “a mile a minute” but you have to control the speech for others to digest it.

    Think of it from the other side. It is hard for some of us to deal with. And, when trying to slow the speech the mind is so far ahead that the mouth actually looses it’s place and some thoughts are left unfinished.

    It’s not a matter of how quickly one wants to expel a thought from one’s mouth, but often a matter of the speed of the mind that is cultivating the thought.

    This was enlightening. I enjoyed the little speech (wpm) test.

  6. Michael wrote:

    The test material though is quite technical and a high syllable count. If you read that at 180 wpm, it would sound very rushed, in fact it sounds rushed even at 150, whereas if you were talking to your friend about sport or relationships, 150 might seem snail pace.

    Shorthand systems have always struggled to reach those verbatim speeds of 160 or more, but there were thousands of court reporters that used to record by hand the utterings of even the fastest of orators. Gregg Shorthand has records of up to 280wpm although the average person would get around half that speed after some years of study.

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